This year’s Christmas bed chart may be a little too large. There’s no question it’s a lot to sort through, but the most popular choice of bed sizes for Christmas is the standard one-bed, three-bed bed, which is a common bed size for kids, according to Bed Bath & Beyond.For those who prefer a bed that’s smaller, the two-bed option is […]

Sleep patterns, especially those associated with chronic disease, are an area of medical research.But how do we predict how sleep patterns will affect the body?How do we know when a person’s sleep is normal?And if they are too sleepy, can we correct their sleep patterns to improve their health?This new study looks at how sleep pattern influences body composition, health, […]